It’s been a great season for Maren Lundby, winning her fifth gold in a row on Sunday! The Olympic champion […]
It’s been a great season for Maren Lundby, winning her fifth gold in a row on Sunday! The Olympic champion […]
We’ve seen many skiers step up their game this season, and Nicole Schmidhofer is just one of them! She was […]
Austrian skier Stephanie Venier claimed her first World-Cup win of her career on Sunday’s downhill event at Garmisch-Partenkirchen in Germany. […]
Nordic combined history has been made by Japanese skier, Ayane Mizayaki. After Wednesday’s race at the Junior World Ski Championships […]
One thing is for sure – there’s no stopping Mikaela Shiffrin! The 23 year old alpine skier struck gold once […]
The new Sprongo Blog feature is finally here! To help coaches enhance communication with their athletes, we’re providing them with […]
Many sport teams out there are successful because of their sense of motivation. Every team goes through good and bad […]
If you haven’t started video analysis for your team yet, it’s time to start now. Video analysis is a crucial […]
Video analysis is all about improving athletic performance through careful analysis and evaluation of an athletes performance. Using video to […]
Goal setting plays a huge part in helping athletes achieve optimal performance. The goal-setting process helps them understand where their […]